work with me
I do this thing really well.
I coach to ignite confidence, build unshakable self-worth, and help every woman and teen girl I work with walk boldly into rooms, relationships, and roles knowing they belong there.
It’s time to stop holding back— take up space, speak up, and to start leading.
i am ready to meet you where you are, and start.
Health isn't just about what you eat or how you move, it's about how you live, connect, and feel every day.
Whether you're ready to prioritize your well-being through movement, mindfulness, meaningful connection, or transformational experiences... I'm here. From local events and wellness gatherings to retreats and coaching containers, I create spaces where women and teen girls can reconnect with themselves, cultivate healthy habits, and thrive together.
this thing I do
VIP 1:1 Coaching
The Empowered Reset- 3 Month Program
The Aligned Transformation- 6 Month Program
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this thing I do
Worldwide Retreats
Local Retreats
Domestic & International Retreats
Retreat Partnerships
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this thing i do
Community Events
Local Workshops
Empowered Women Group
Soulful Soles Walking Group
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-carla
"Michelle is Badass! She has an infectious energy, is very inspiring & nurturing to your growth!"
-darcelL
"Michelle is a bright light! She is insightful, empathetic, authentic and natural. She knows how to inspire others to be genuine and share."
-kathy
"This is a wonderful program; physical, mental, & spiritual that touches all aspects of life and helps evaluate where you are in life. Michelle also helps you focus on where you want to go. Very inspirational!"
-mckenzie
"Michelle was my go-to for motivational messages and quotes throughout my journey. She also located all the best meal and snack ideas for me, during my new fitness regimen. I would recommend her to anyone who needs a little push or boost to believe in themselves!"
What makes ME different
I Don't Just Coach
I meet you where you are, with compassion, honesty and zero judgement. My approach is grounded in real connection, emotional safety, and helping you to trust your own voice again.
I Create Space
I allow room to unravel the expectation and pressure you've been carrying for too long. Together, we rebuild confidence, clarify purpose, and help move forward with authenticity and strength.
I Offer Support
I listen deeply as someone who hears them, REALLY hears them, without trying to fix or control. I help build inner confidence, emotional awareness, and tools they can actually use - so they grow into women who know their worth and trust their path.
booking
Let's work together, Health Yeah!
This is your invitation to stop
overthinking and start becoming.
You're not late.
You're not far behind.
You're right on time.
Let's take the next step - together.
Are you really still thinking about it?
Get on the List
Don't you want to be the first to know all the up & coming info?
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